Our Mobile App
Your plan is displayed with options to exchange foods for preferences
Keep a food and exercise journal, sync with fitbit and supported wearables
Plan and track your Workout schedule in a list or a calender view
Find your favorite excercises from our database of nearly 1,000 excercise videos
Watch videos of each excercise movement and follow instructions, steps, reps, weight, speed and distance etc
Keep track of your weight changes and goals
Gives you a summary of today's activities and totals
Receive daily fit tips and inspirational messages
View and manage your healthy food list for shopping
Add custom foods easily from nutritional labels
Interested in our Program? Get A
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Wellness Consultation
Nutrition Assessment
Online Nutrition Demo
Discuss Your Goals
Brought To You By Worldclass Doctors & Dieticians

Kimberly A. Tessmer,
RDN, LD

Stacy cappadona, MS
RD, LDN, CSCS

Nell Stephenson,
BS

Dr. Zacharia Rada,
MD

Dr. Daniel J. Muppidi,
MD
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