Our Mobile App
Your plan is displayed with options to exchange foods for preferences
Keep a food and exercise journal, sync with fitbit and supported wearables
Plan and track your Workout schedule in a list or a calender view
Find your favorite excercises from our database of nearly 1,000 excercise videos
Watch videos of each excercise movement and follow instructions, steps, reps, weight, speed and distance etc
Keep track of your weight changes and goals
Gives you a summary of today's activities and totals
Receive daily fit tips and inspirational messages
View and manage your healthy food list for shopping
Add custom foods easily from nutritional labels
Designed by Dietitians
and Doctors; Tailored to You
Plans are evaluated and designed by doctors and dietitians. They provide balanced, healthy, nutrient-rich meals that are also delicious! Pre-planned meal plans provide variety as you start creating healthy, nutritious meals.
